slacking...

Friends, I have got to tell ya... lately I have been a MAJOR slacker! I've kept up with working out, so that's good but as far as the diet goes...whoa buddy! bad news! It's not like I've been eating cheeseburgers and french fries and chicken fingers and pizza (doesn't that all sound delicious though?! haha!) but I have been sneaking in a lot more little bites of chocolate here and there, or an extra little helping of dinner, and I most definitely let loose in the alcohol department. Womp womp :(

IT ALL ENDS TODAY!

Im giving my self a kick in the pants and getting back on track! I made myself an omelet this morning with 1/2 cup "better n eggs," (60 cal) some diced onion, (we'll call it 0 calories!) and 1/2 an ounce of reduced fat cheddar (45 calories). I served it up with some fire roasted salsa I had in the fridge (10 cal) and it was delicious! Personally I don't count calories but I thought I'd throw them up there for those of you who do. Served it up along side 1/2 a slice of milton's fat free multigrain toast from trader joe's with a little I cant believe its not butter and for under 200 calories (and only 3 WW pointsplus points for those of you on that system) I had a pretty tasty breakfast! I got 12g of protein just from the eggs! 

Can you tell I'm a little proud of myself?

Also, I make a mean omelet, let me tell you! I should have taken a picture of it...I will next time I make one.

Enough bragging, the point is, I'm rededicating myself to eating healthy and staying on track. I have definitely started to notice a difference in the way I feel after eating and drinking all this junk again and IM OVER IT! "Nothing tastes as good as skinny feels" my mama used to say! (OK some things definitely DO taste as good as skinny feels but that's for another day! haha!)

Let me know how your health journey goes and I'll keep you posted on mine. We can do it together!

Love and healthy eating!

Katie